Orlaith McLaughlin
“Joining The Unit was the best thing I have done both physically and mentally. The help from all of the coaches is beyond amazing and they are always willing to help. I wouldn’t be as happy within myself now if it wasn’t for The Unit and everyone in it. The atmosphere in the gym is so welcoming and the workouts are really enjoyable!“
Niamh Mccann
“Joining the unit has hands down been the best decision of my life. Iv been in and out of numerous gyms & never stuck to the one. Once I joined the unit it was a whole different experience than any other gym I had ever been to! The coaches are just amazing both inside and outside of the gym, the people I have met while training there have became some of my closest friends & I honestly would not be where I am both mentally and physically without them. Once you join the unit, you join a family who want nothing but the best for you & they are the reason I am the best version of myself I have been in years“
Eimhear McCrystal – 90lb down
“Over the last few months i have been consistently making changes with the help of the coaches. They have helped me get out of my comfort zone and i feel like i’m thriving in the environment i am in. Without the push from the coaches i would never have joined running club, which was something i’ve always wanted to do but never had the confidence to start. The coaches check in every week and are constantly helping me progress and without them i would never have been able to lose over 90lbs (and counting) and keep it off! I look forward to every single gym session, i am so much stronger, fitter and i’ve finally gotten my confidence back! I cant thank them enough for their constant support“
Ann Tully
“The Unit has helped me change my mindset towards training and diet. The coaches have taught me that the key is consistency and making more time for yourself, even when you feel you are too busy. I have been much more disciplined with myself, showing up to the gym even when sometimes I didn’t exactly feel like it. Its given me much more confidence in myself and i know all of the coaches are there to support and advise us every step of the way”
Niall McMullan
Ryan Morris
The Unit 