Our Mission
Our mission is to inspire and unleash the full potential in all, to move forward and grow as a unit!
Mark
Coach Mark has been involved in the fitness industry for over 10 years. Working with hundreds of clients with goals in fat loss, weight gain and strength gain, he has a big interest in endurance sports, such as marathon running and triathlons and also still actively competes in GAA handball.
Donard
Donard is our head boxing coach here at The Unit with over 10 years experience as a Boxing coach he has coached and worked with the best fighters the country has to offer.
As well as this Donard has also worked with 100s of complete beginners who are interested in learning how to box as a hobby and as a means to keep fit.
Sam
Sam has been involved in the fitness industry for over 10 years. Working with numerous clients with goals in fat loss, weight gain and strength gain, he prides himself on his ability to get the most out of people and unlocking their potential
Sam is also a BJJ enthusiast, spending most of his sessions learning the martial art and perfecting his craft.
Naoishe
Naoishe comes from a Dancing and GAA background. She is very passionate about helping others achieve their goals and brings a massive energy to The Unit. Naoishe works with a lot of underage dancers giving them the tools necessary to perform better on stage.
The Unit 